IS YOUR FITNESS PROGRAM COMPLETE?TruFit is a unique private Personal Training Studio located in Jacksonville Beach. What makes us unique? Its simple, we offer the most complete and custom Personal Training Programs in the Jacksonville area. Whether your goal is weight loss or to excel in athletics you’ll need all three aspects of fitness to accomplish your goal. “CLICK” on the three aspects above to find out more
Are trying to lose weight with exercise alone?
Are you frustrated with Fad diets?
Ever wonder what type of Cardio is most effective for fat burning?
How can you strengthen a bad knee or injured shoulder?
What type of resistance training or weightlifting can increase your sports performance?
What Heart Rate Zone should you be training in?If you would like answers to these questions, TruFit can help. Regardless of your current level of fitness or physical limitations, such as nagging injuries, our personal trainers have the knowledge, technique and motivation to help you achieve any goals you set.
|TRAINING SERVICES||SPORTS SPECIFIC TRAINING|
|Weight Loss||Injury Rehabilitation||Running|
|Nutrition and Lifestyle Coaching||Cross Training||Swimming|
|General Fitness Training||Olympic and Power Lifting||Biking|
|Core, Balance, and Agility Training||Power and Strength Training||Golf|
Unsure whether TruFit Personal Training is the place for you? Check out our testimonials and then contact us today for a FREE consultation and fitness training session. We’ll evaluate your fitness level, discuss yours goals, explain how a custom developed fitness plans can achieve your results quickly and provide you a free training session to show you our skill and passion for training.